注意1：脱离现实的修持将陷入空虚
people practice to pay attention to
Ordinary people practice to pay attention to the problem 1:
away from the reality of life,
can only fall into emptiness and boredom;
结合现实生活修持，将提高生活质量，做好自己，
提升人际关系，改善睡眠，发现小事的美好，
拥抱真实的自己，拥抱美好的生活。
Practicing Buddhism is to integrate into the reality of life, improve the quality of life,
do a good job in yourself, improve interpersonal relationship, improve sleep,
be good at finding beauty in the little things in life, embrace the real self, embrace the good life.
来源于生活，又高于生活，这才是修持！
