人这一生都在逆境的荆棘丛中行走，面对逆境，有人选择躺平，有人选择前进，最终得到了不一样的结局。

Throughout one's life, one walks through the thorns of adversity. Faced with adversity, some choose to lie flat, while others choose to move forward, ultimately achieving a different outcome.

如何对待逆境决定了你在这个时代中能走多远。

How you deal with adversity determines how far you can go in this era.

有时，打败我们的不是坎坷，而是低能量的心态。

Sometimes, what defeats us is not obstacles, but a low-energy mentality.

有人说：生活总是让我们遍体鳞伤，但到后来，那些受伤的地方，一定会变成我们最强壮的地方。

Some people say: Life always leaves us covered in wounds, but in the end, those injured places will surely become our strongest.

圣人孔子，常常带着自己的学生周游列国，宣扬自己的学术见解，虽然他也做过几次政绩卓著的官吏，但更多的时候他遭遇的是四处碰壁。

The sage Confucius often traveled around the world with his students to promote his academic insights. Although he had also served as an outstanding official several times, he often encountered setbacks everywhere.

有位作家写道：生活可能不像你想象的那么好，但是也没你想的那么糟。

A writer once wrote: Life may not be as good as you imagine, but it's also not as bad as you think.

以积极的心态，应对多变的逆境，才能在无路可走时开出一条新路来。

Only with a positive attitude and the ability to cope with changing adversity can one open up a new path when there is no way out.

苏轼在《定风波》中写道：莫听穿林打叶声，何妨吟啸且徐行。

Su Shi wrote in "Ding Feng Bo": Do not listen to the sound of piercing through the forest and beating leaves, why not sing and move slowly.

逆境常有，于逆境中学会修心，坚强意志、磨砺心性，才能够在漫漫长河中自渡。

Adversity is common, and only by learning to cultivate one's heart, strengthen one's will, and sharpen one's character in adversity can one cross the long river on their own.

心定，身即能安；身安，则事能成。

When the mind is calm, the body can be at ease; If you are safe, things can be done.