20foodstoalleviatemenstrualpain🔥
宇舒说健康
2025-02-05 15:04:48
1.姜Ginger
2.红枣Chinese Red Dates
3.当归Angelica Sinensis Root
4.桂圆Black Sesame Seeds
5.黑芝麻Black Sesame Seeds
6.枸杞Goji Berries
7.山药Chinese Yam
8.桃仁Peach Kernel
9.川芎Sichuan Lovage Root
10.莲子Lotus Seeds
11.甘草Licorice Root
12.茯苓Poria Mushroom
13.白芍 White Peony Root
14.牡丹皮Moutan Bark
15.何首乌Polygonum Multiflorum Root
16.龙眼肉Longan Pulp
17.核桃仁 Walnut Kernel
18.党参Codonopsis Root
19.黄芪Astragalus Root
20.红花Safflower
⚠️温馨提示Warm Reminder:
个人体质不同,用量可调整Individual body constitution varies, dosage can be adjusted.
长期坚持效果更佳Long-term adherence yields better results.
不适者请咨询医生Those who feel unwell should consult a doctor.
合理搭配,注意平衡Mix appropriately, and pay attention to balance.
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社会主义青年
有用！！